Rocket®
The Rocket is a dynamic, energetic practice developed by Larry Schultz in the 80s while touring as the yoga teacher for The Grateful Dead. It is a remix of Ashtanga Yoga that removes the hierarchy of postures, giving students control over their own creative process.
The sequences invigorate and strengthen students with advanced postures while still staying accessible through variations and practicing acceptance of where you are. Dive into the history, gain a solid understanding of the sequences, and strengthen or begin your inversion practice.
Rocket Yoga Teacher Training 50 and 100 hour Certifications (Dates being set for June/July 2022).
Recommended Pre-Requisite: Rocket Yoga Weekend Immersion
Curriculum:
Twice daily practices
The history of Rocket and Ashtanga Vinyasa Yoga
Developing a daily pranayama practice
Integrating breath, bandhas, and drishti into your practice and teaching
Floating and flying techniques
Teaching methodology for Rocket 1, 2 & 3
Finding creativity within The Rocket sequencing
Hands-on adjustments
A 200-Hour certification is not required, but please come willing to be an active participant. No prior teaching experience is required. The prerequisite for this training is the Rocket Weekend Immersion with Kevin or any Rocket Yoga mentor offering these trainings internationally. Exceptions can be made if you practice consistently with a Rocket Yoga teacher or Ashtanga teacher, or if you are not local to the DC area and do not have Rocket Yoga offerings in your city.
The 50-Hour Rocket Teacher Training may be applied towards the 300 Hour Progressive Ashtanga Teacher Training.
200-Hour teachers will receive 50hr certifications.
Please contact Kevin directly to learn more. kevincyoga@gmail.com
Teacher(s):
Kevin C. - Certified Rocket® Facilitator, Progressive Ashtanga Vinyasa Yoga School
Dates & Times:
Spring 2022 (TBD)
Typical Schedule
Fri 5:00-9:00p
Sat 9:00a-8:00p
Sun 9:30a-8:00p
Pricing:
Non-Refundable Deposit $150 (To Reserve Spot)
Early Bird: $850
Tuition: $950